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Green and Lean

14 Easy Dinners Under 400 Calories

The basis of every healthy diet is an understanding of what you’re eating—both in terms of ingredients and nutrition. If you’re trying to lose weight, you’re likely looking at one number: calories. These delicious dinners all clock in under 400 calories, sides and all. You’ll find every type of protein and plant in these options, because variety is the spice of life, especially when you’re trying to lose weight.

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Steak Salad.
Feast like a Coppola

La Lancha | Authentic Guatemalan Cuisine

Visit La Lancha and indulge in delectable Guatemalan dining and maybe even learn how to hand-make tortillas.

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A plate of Salmon Tacos with Avocado Yogurt Crema.
Flavorful recipes

Salmon Tacos with Avocado Yogurt Crema

Take your taco game up a notch by filling them with veggies and juicy protein-packed salmon! These salmon tacos are easy to make and you’ll want to put this avocado yogurt crema on literally everything!

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An array of fresh fruits and vegetables.
Green and Lean

7 Simple Ways to Start Eating Clean Today

Eating clean is a lifestyle approach that focuses on fresh, minimally processed foods and emphasizes plant-based items. Here are seven straightforward tips to make the transition easy.

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Tomatoes and ice cubes.
From the Coppola family kitchen: Salads

Italia's Tomato Ice Cube Salad

This refreshing salad is best, Italia wrote in her cookbook, on a hot summer day when you can pick tomatoes right from your own garden. 

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Eleanor's grain cake.
From the Coppola family kitchen: Desserts

Eleanor Coppola's Grain Cake

One day, Italia Coppola writes in her book, she baked this cake and gave it to Talia, asking her to deliver it to Eleanor, as it was Eleanor's favorite.

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Fried Zucchini with Fresh Mint Recipe.
From the Coppola family kitchen: Sides

Italia's Fried Zucchini with Fresh Mint

Romanesco zucchini is a remarkable variety, as it remains delicious no matter how big it gets. It also holds up to lengthy cooking without turning mushy.

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Three buffalo chicken sandwiches and cans of pinot grigio wine.
Tailgate Time

Pork Rind-Crusted Buffalo Chicken Sandwiches

Nothing intimidating about this take on fried chicken. Pork rinds coat the chicken to add a delicious crunch factor, while the tangy slaw and spicy sweet buffalo sauce layer to create that WOW worthy bite.

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A large bowl of elote dip surrounded by tortilla chips and cans of chardonnay wine.
Tailgate Time

Roasted Mexican Street Corn Dip

Have you ever had Elote? Yes? It’s delicious. No? Make this easier to eat version first, then try that. This Roasted Mexican Street Corn Dip is the spicier, creamier, fancier and easier to eat cousin.

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Large bowl of caramel corn with a bottle of chardonnay and three glasses.
Tailgate Time

Homemade Caramel Corn

Make this ballpark treat at home and delight your whole family! Whip up a fresh batch of caramel corn with salty peanuts and pecans!

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Feast like a Coppola

Blancaneaux Lodge Organic Garden Experience: A Vegetarian’s Dream

The farm at our luxury hideaway in Belize is truly farm to fork.

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Feast like a Coppola

Fresh and Local: Turtle Inn and Coral Caye Dining Experiences

Located in Belize, Turtle Inn offers a variety of relaxed dining experiences and the highest-quality cuisine.

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Feast like a Coppola

La Lancha | Chancletas

Discover the famous Guatemalan “chancletas”, an unusual, rich dessert made from the local chayote squash.

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Green and Lean

Tuna Steaks with Radish-Avocado Salsa

From our friends at eMeals, a delicious low-carb dinner recipe with a side of roasted green beans with goat cheese.

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Springtime Potato Salad Recipe.
Foods Perfect for a Picnic

Springtime Potato Salad

Just in time for spring, a fresh twist on potato salad, full of greenery and life.

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Green and Lean

Lime-Garlic Broiled Shrimp

A quick, easy and tasty recipe ideal for a busy night.

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