CAULIFLOWER

green and lean

Going Vegan? 5 Ways to Eat Less Meat on the Way to Meatless

Plant-based eating is gaining momentum in the food world for many reasons. Some choose a diet sans meat, dairy, and animal products for ethical reasons; others, for health purposes

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green and lean

11 Smart Tips for Eating Healthy on a Skinny Wallet

Eating healthy is sometimes hazardous for your wallet. Fruits, vegetables, lean proteins—the prices can all add up. But savvy shoppers know there are myriad ways to eat healthy foods, feel satisfied, and still keep a full wallet.

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tailgate time

Greek Beef Skewers

This low carb Mediterranean dish is the perfect light and bright week day meal!

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